Tips Pemakanan (Kalori)

Kalori makanan.

Tahukah anda setiap makanan membekalkan kalori?

Kalori = tenaga untuk badan.

Pengambilan kalori yang banyak dan penggunaan kalori yang sedikit akan menyebabkan kegemukan apabila kalori yang tidak digunakan ditukar kepada lemak.

Makan banyak, guna tenaga sedikit = xbagus

Makan banyak, guna tenaga banyak = bagus

so, kalau guna tenaga sedikit, makan je sedikit.

related post: 

Cara pemakanan yang betul,  

Body Mass Index (BMI)
  
p/s: amalkan makanan seimbang dan jangan lupa exercise ^^

John Carter Trailer 2012

Cast Starring:

Taylor Kitsch

Lynn Collins

Samantha Morton

Willem Dafoe

 

New Trailer

Info:

From filmmaker Andrew Stanton comes John Carter-a sweeping action-adventure set on the mysterious and exotic planet of Barsoom (Mars). John Carter is based on a classic novel by Edgar Rice Burroughs, whose highly imaginative adventures served as inspiration for many filmmakers, both past and present. The film tells the story of war-weary, former military captain John Carter (Taylor Kitsch), who is inexplicably transported to Mars where he becomes reluctantly embroiled in a conflict of epic proportions amongst the inhabitants of the planet, including Tars Tarkas (Willem Dafoe) and the captivating Princess Dejah Thoris (Lynn Collins). In a world on the brink of collapse, Carter rediscovers his humanity when he realizes that the survival of Barsoom and its people rests in his hands. -- (C) Walt Disney

Release:

9 March 2012 

source: http://www.rottentomatoes.com/m/john_carter/

 

Cara pemakanan yang betul

Cadangan pemakanan yang betul boleh rujuk piramid makanan ini. Pemakanan yang bagus adalah untuk badan yang sihat.

p/s: Current BMI is 23.9. Owh.. keinginan untuk makan makanan yang best2 sgt kuat. kena byk2 bersabar.


related post: Body Mass Index (BMI)

source: http://www.howcelebsdiet.com/the-mediterranean-diet/

Marvel's The Avengers - Trailer 2 HD